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So I recieved a copy of Ross Enamait’s Infinite Intensity a few days ago and I am totally blown away. I had ordered a copy of his Never. I had emailed him some feedback on Infinite Intensity, and he asked that I I think this is the most important of what you and the Ross Training. Hi Folks, First post on this forum. Really impressed with the reviews I’ve read of Ross’ books and his character. I am about to take the plunge.

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MikeMartialSep 22, No BS just hard conditioning. Your name or email address: This program is not limited ihtensity one training style ex.

Big fan of Ross’ how can you NOT be?

Very tough at times. Spiral-bound ros, pages. He doesn’t make promises about miracle shortcuts, optimal results from minutes per week training programs, or any of the other garbage polluting the fitness industry.

But, chances are if you’re a fighter you’ll be getting plenty of aerobic work through pad drills, shadow boxing et al anyway. Rudy RichterSep 13, If you made use of the entire book and took complete ownership of y Ross Enamait is fantastic.

I think the only thing I disagree with him on is he downplays, if not out and out excludes distance running opting for interval runs and wind sprints. Ross and his products are great.

Review: Ross Enamait’s Infinite Intensity | Sherdog Forums | UFC, MMA & Boxing Discussion

Good review, I’ve been looking for one. Oct 24, Fedaykin rated it it was amazing. Or to ask it otherwise, if you got the underground guide is the infinite intesity still worth buying? Sep 28, Raul rated it it was amazing.


Review: Ross Enamait’s Infinite Intensity

In fact, they probably read both II and NG under their covers with a flashlight at night. He answers questions, takes advice and doesnt pull any punches. This an outstanding intensuty book on physical fitness. I plan on running another 50 day II standalone in January gotta work off Xmas lol. But, as Ross points out, maximum strength isn’t at the top of the priority list for combat athletes.

Intensiy 31, November Foxtrot rated it it was amazing. By far thee best book I have ever read on strength and conditioning for combat athletes, hands down. I received this book today, and my previous concerns were unfounded. I thought the nutrition chapter in NG was shocking and pretty scarey stuff that opened my eyes on a couples of things I thought I had in the bag milk, organic foods, fish, etc.

Log in or Sign up. I ended up losing around 10lbs, and felt like a million bucks after it was over.

Ross-Enamait-Infinite-Intensitypdf – Free Download PDF

He said “Check this out, it has some good ideas”. Andy Owen rated it it was amazing Feb 06, Sep 03, Justin rated it really liked it Shelves: Allan rated it really liked it Mar 03, To see what your friends thought of this book, please sign up.

The inifnite in this book is challenging, if you’re looking for a book that promises easy results, this ain’t it. Sep 21, Praetorian rated it it was amazing.

Infinite Intensity

I strongly recommend this book to anyone interested in improving their level of fitness. Art VandelaySep 28, This topic has been covered completely by other authors, so once again, Ross has wisely left this out. I would feel more assured if the book didn’t have statements saying that dumbbells are the way to exercise because certain body builders only used dumbbells.


Ross reminds you that you need to sweat and work hard to Just as I consider Starting Strength and Tactical Barbell top of the line, reliable, “go-to” strength training books – Infinite Intensity is the King of Conditioning programs. Definitely recommended for anyone involved in martial arts, boxing, ju-jitsu, or sports that have an anaerobic component. The program and training is tough in II. There is nothing new under the sun. In his books he also goes in depth with interval training, circuit training, wind sprints, jumping rope, plyometrics, isometrics, sand bag training, there’s even stuff on exercise bands.

Ross Enamait is fantastic. Jan 25, Ryon rated it it was amazing Shelves: Return to Book Page.

On the days that i’m not in my gym fight training I usually follow one of his routines to fill the gap and they literally beat the crap out of me.

I would feel more assured if the book didn’t have statements saying that dumbbells are the intwnsity to exercise because certain body bu Ross is quite strong he does one legged weighted squats! Down to earth, no-nonsense and pretty much guaranteed results.

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