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Buy Overcoming Binge Eating 1 by Christopher G. Fairburn (ISBN: ) from Amazon’s Book Store. Everyday low prices and free delivery on. Buy Overcoming Binge Eating, Second Edition: The Proven Program to Learn Why You Binge and How You Can Stop 2 by Christopher G. Fairburn (ISBN. Overcoming Binge Eating has ratings and 25 reviews. Morgan said: I found Fairburn’s view of eating disorders very over-simplified and unimaginative.

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Read in preparation for my next placement. I think this would be a good introductory book to the issue.

Nov 21, Alex rated it it was bingr Recommends it for: I’ll try to utilize these with my clients and see how it goes! You learn how to “act as your own therapist” to overcome binge eating and bulimia. My colleagues and I will be recommending this book to all of our clients who feel their eating is out of control. Cognitive behavior therapy and eating disorders. And if that is the case, there are many other options available.

BOOK REVIEW: “Overcoming Binge Eating, Second edition” – Eating Disorders Review

This trusted bestseller provides all the information needed to understand binge eating and bring it under control, whether you are working with bings therapist or on your own. Part I presents the most current facts while Part II comprises a self-help program based on the latest version of the most effective treatment available.


Meanwhile the treatment program in Part II has been investigated in numerous clinical trials making it possibly the most extensively tested self-help program for any problem. CBT-E was clearly superior, both after 20 weeks and after 2 years. There are no discussion topics on this book yet.

Overcoming Binge Eating

I would love to see an updated version with the new researched discussed. Fairburn is the leading authority in our field, so who better to write the definitive book on binge eating?

Goodreads helps you keep track of books you want to read. Book ratings by Goodreads. This self-help guide is filled with specific tools that can help reverse unhealthy habits that have trapped you for years. Switch to the full site. Trivia About Overcoming Binge If you have a problem controlling your eating, this book is for you.

Binge Eating and Addiction fairburm. While some things are eatin usable e. The Best Books of It gives information on what is the ‘general’ age people develop these eating disorders, how they manifest themselves, quotes and comments from people who have these eating disorder and general information which made me feel a lot less alone as my feelings and behaviours are very clearly shared ones.


These traits seem to be the precursors of the low self-esteem and perfectionism seem in many people with anorexia nervosa or bulimia nervosa.

BOOK REVIEW: “Overcoming Binge Eating, Second edition”

The second half of the book is focused on the treatment plan and how to move through this, with or without outside mental health help. I’d strongly recommend Intuitive Eating instead. A solid overview of the topic. The first half of the book is basically explanation, etc.

Time moves on, hcristopher knowledge is acquired, and with the new knowledge comes advances in treatment. You can trust this book. Fairburn helps you maintain regular eating habits, distract yourself from cravings, stop emotional eating, and address body image issues.

You will receive the larger discount available for each item. Sleep and exercise help reduce cravings too Jan 31, Kat rated it did not like it Shelves: By continuing to browse the site you are agreeing to our use of cookies.