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Here is a Phasing Rundown put forth by AP author, John Magnus: Pre-Rundown. 1. Take a few deep breaths to realx your body and mind. Think to yourself. View the profiles of people named Frank Kepple. Join Facebook to connect with Frank Kepple and others you may know. Facebook gives people the power to. One of those I was lucky to meet in person was Frank Kepple. Frank has been a legend in his own life time – certainly on Astral Pulse and had.

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In fact, Phasing does not incorporate any kind of out of body feelings at all.

Bernard and the Genie (TV Movie ) – Denis Lill as Frank Kepple – IMDb

While ours is vast enough, it would appear that we created many other parallel physical universes as well. But there is a knack to it that you soon pick up and then it becomes second nature. It’s all part of the fun!

I honestly urge you to be prepared for a bewildering array of ‘worlds’ when you engage in F3; some are wonderful, some funny, some horrific! For the purposes of bodily healing, I have found that the energy centre that is the most affecting is the 4th one up, which is the green or the heart centre as it is often called.

Stuff like learning how to quiet your mind surface thoughtsfully relaxing the body upon command and being alone with your consciousness. Those familiar with Monroe’s model will be aware of the Focus 21 state.


You quickly get to recognise them because they radiate a loving kind of warmth, which initially makes you feel all humble and gooey inside. I used to accept the notion of a buffer zone between the physical and the astral but no longer do so.

If you are doing this at night as you go to sleep, allow yourself to fall asleep. And none of these people have any real power except to scare you, and cause you to release fear, which instantly goes to creating and fuelling all manner of scary circumstances that surround you. You can decide to merge with the underlying subjective energy that forms the concept of anything you care to think of and experience being that thing, or more correctly, the concept of that thing.

Our Primary Focus remains the same, but we temporarily shift our focus of attention to frajk area of our consciousness continuum. F4 is where things really start getting interesting! Learn kdpple your comment data is processed.

Frank Kepple on the Ghost Box

They get stuck fgank these worlds kepplle they simply don’t know anything else. There is no notion of Time, so in turn there is no notion of Space either. With the lower branches, they are populated by all kinds of people involved in horrific practises who are basically slaves to their basest animal instincts.

The more people who do this, the more stable the area will be. This is how I expect mystics have their visions.

Denis Lill: Frank Kepple

The reasoning mind is quick to assume, and incorrectly so, that you are in danger of being physically harmed when you are released from your body. I am NOT saying that the people who are thinking they are connecting with ‘past lives’ are talking a complete load of BS.


You need a Find A Grave account to add things to this site. As your protective sense of awareness gets used to the shift, it becomes a case of, yawn, here we go again. Then there was a flash, and a feeling of kepplr like some afterburner just kicked in. The frakn thing is, we actually are now resident as a point of consciousness within Focus 4. The cause is Pure Subjective Energy.

I don’t, because there is no Space to travel through. Cancel Report Abuse Done.


Focus 1 4 In depth: Not all physical realities, for example, incorporate emotions like we do. I do think a lot of these notions of gods and angels etc have come about by people who have made contact with those residing in our Wider Reality without knowing exactly what was happening. However frajk the same time, there is ever-expanding consciousness. It took me a few tries, but I finally managed to create a simple cube by waving my hand over the sand.

This is a bit of information that I just recently figured out myself by looking at my ideas at how the Astral and the Wider Reality is actually formed.