DR MEL SIFF SUPERTRAINING PDF

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Supertraining by Yuri Verkhoshansky (Author), Mel Siff (Author). Availability: In stock. Product of training optimally. I will never forget what Dr. Siff taught me. “. HF Book Review: Supertraining, 6th Edition by Yuri Verkhoshansky Siff then led collaborations with Soviet coaches such as Dr. Michael. Supertraining Author Who is Dr Mel Siff. The first steps of this venture into the world of strength science commenced when the author at 9 years.

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If not, my sincerest condolences to his family, friends, and the Supertraining forum. This contact, augmented by his regular visits to Dr Yessis in the USA, furnished Mel with an extensive working familiarity with Soviet sports science and ultimately inspired him to visit Russia in July and November Alexander rated it really liked it Jun 17, Leave a Review Your email address will not be published.

If you’re looking for a quick review then just take this sentence as a summary: May the good doctor rest in peace. This afforded Mel the unique opportunity of training with Serge and learning firsthand from this enormously powerful lifter training methods that he had never even heard of.

CC Volume 5 – Maximum Strength: None of it is applicable to your training. Ryan George rated it it was amazing Apr 02, In a athletics textbook he also read that high jump training in the former USSR sometimes involved using weighted vests and weight training. I think we were both pretty tongue in cheek about it, but I think I was a bit harsh on his sense of humor.

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Super Training by Yuri Verkhoshansky and Mel C. Siff – Dr. Yessis SportLab

Verkhoshanksy is easily one of the most respected and admired Coaches of the 20th Century. When first getting it, the book can be overwhelming and take some time to get through. That’s a huge loss I know lots of folks here didn’t like the guy, but I’ve learned so much from Supertraining and his yahoo group. Does supegtraining know where to get supertraiining eBook version?

James rated it it was amazing Jun 03, Regardless of our differences, he completely changed my thinking on fitness and I will sorely miss his perspective.

Do you know how shock training affects muscular strength? I hope this is one of them. Steve Troutman rated it it was amazing Feb 19, Samko rated it really liked it Jan 13, To ask other sifff questions about Supertrainingplease sign up.

Supertraining

The main focus is in the area zupertraining specialized strength methods, which have not yet permeated the West. So, let’s start with the authors. Leave a Reply Cancel reply Enter your comment here This site uses cookies. My condolences to any of his family and friends on this board.

Supertraining by Mel C. Siff

He was one of the few scientists who was also an expert on the platform. Supertraininh than that it’s hard to find any other fault with the book without seeming like I’m nitpicking. Which is unfortunate since it is a great resource but also admittedly difficult reading. Risto Uuk rated it really liked it Jan 01, Thibaudau doesn’t seem like a gossiper.

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This entry was posted on Tuesday, February 23rd, at 6: My condolences to his family and loved ones. God rest his soul.

Super Training by Yuri Verkhoshansky and Mel C. Siff

Want to Read saving…. Siff died in Contact us and we will help you as soon as we can. Beginning with a history of sport science and fitness and exercise culture before moving on to the physiological and biomechanical the real sifg gritty science part elements of exercise, then finishing the final third of the book on Periodization and training and programming for specific sports.

Oct 15, Jeremy rated it it was amazing. He is more widely recognized as the man who pioneered Plyometric Training. The structure supedtraining the book is well done. Want to Read Currently Reading Read.

Raising the Bar e-book. The relaxing and unique atmosphere afforded by the African countryside, including its Game Parks and hospitable citizens, though entirely peripheral to the task of authorship, served to facilitate highly productive discussion between the two scientists which transcended the importance of purity of language translation and accuracy of content.